Finding Positive Role Models For A Better You

Having a positive role model makes a big difference in your general outlook on life. It doesn’t matter who it is, or whether it’s one person or several. The important thing is they motivate and inspire you to do better. The value of finding positive role models for a better you is much more than having someone to look up to. It helps you live a more rewarding, fulfilling life. In this article, we’ll talk about the benefits of having role models. We’ll also tell you what makes a good role model and how they can help you build a successful life. The Importance of Having a Role Model The novelist, Oliver Goldsmith, once said, “People seldom improve when they have no other role model but themselves to copy.” He’s 100% correct. You know you have a good role model when they have a strong set of core values. They’re also willing to accept their mistakes and learn from them. Positive role models influence our decisions for the better. When we’re going through a hard t…
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Top Questions to Ask before Launching Your Own Business

If you have decided to launch a business, you have made a very courageous choice. There are many things you need to know before launching a new business. There is inventory to take into consideration, initial start-up cost and upkeep, hiring employees, sales, marketing...and the list goes on extensively. Here are some top questions you need to ask yourself before launching your own business. Are you launching this business for the right reasons? Sometimes an individual or a group of individuals will launch a business because they think it is expected of them or because it is a family tradition to do so. Other reasons are simply for the monetary benefits. With high hopes of making tons of money, sometimes a new entrepreneur may lose sight of his or her customer. Once you examine your motives behind starting up a new business, go on to the next important question. Once you know what type of business you want to begin, ask yourself who your target audience is. Knowing tha…
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WHY BEING REALISTIC HOLDS YOU BACK

If you want to be certain that you will never face a challenge or find yourself in a difficult bind, then it is very important to have tame and realistic goals. Goals that you know you can achieve with minimal effort and hardship. However, if you want to have any degree of excitement and experience real growth in your life, then you’re going to have to make plans and set goals that other people will very likely label as unrealistic. These kind of goals often come with a high degree of risk. You rarely know how you are going to achieve them until you get started. And more often than not, the result you achieve will not be exactly what you set out to do in the first place. Many of the famous entertainers, doctors and scientists that we admire in our society today became well known because they achieved unrealistic goals. They had the courage to set the goals and the perseverance to bring them into reality. Unrealistic goal setters tend to be happier, more positive people. The…
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How Better Self-Care Can Lead To Success

Self-care is often brushed aside for things seen as more important; business meetings, social commitments, family obligations. While these things are important (and can in some cases contribute to self-care), it is important that we take time to ourselves when we need it. This personal investment will not be for nothing; in fact, self-care is important if we want to optimise our performance in any area of our lives. Taking the time to maintain our physical, emotional and mental health can lead to success in many ways. Helps us to maintain perspective Self-care, regardless of the form, allows us the time to reflect and therefore better understand ourselves as individuals. We are better able to identify our triggers and put things in to perspective, rearranging our priorities to understand what is important and what isn’t. This perspective contributes to a healthier life as we understand where stress is justified and where we should be more relaxed. Helps us to keep positi…
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5 Tips For Better Self-Care

It can be difficult to make time for self-care in our busy schedules. We run from one commitment to another, filling every gap in our life with work, study, family and social events. The chaos of modern life makes it even more important that we take the time to care for our individual wellbeing, both physically and mentally. If you are struggling with your own self-care, consider these five tips to improve your habits. 1. Add self-care to your normal routine When planning your weekly schedule, make sure that you have time for self-care. Cementing its place in your routine means that you will be more likely to commit to self-care as you will have allocated time specifically reserved for it. The more often you practice self-care, the more it will become a habit and part of your regular life. 2. Do what suits you Self-care looks for different for everyone. Some people enjoy getting outdoors, others like catching up with friends and some people prefer sitting at home losing the…
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5 Reasons Setting Goals is Important in Every Area of Life

When it comes to most areas of life, people tend to float around and embrace the idea of whatever happens, happens. But here are 5 reasons why setting goals is important, no matter what you’re talking about, whether it’s work, play, or even relationships. 1. Goals keep you focused. Imagine a ship setting sail without a destination in mind—as it traveled wherever the winds take it, supplies would eventually run out, and the crew would probably have to resort to cannibalism in order to survive. Okay, so maybe a lack of goal setting won’t yield such dire results, but you certainly won’t get anywhere specific if you don’t have a plan. Whether you’re talking about work, hobbies, or relationships, setting a goal will keep you moving towards success and fulfillment, without veering off course. 2. Goals help you make a plan of action. When you know how much you’ve accomplished, you can understand how much you need to achieve and pace yourself accordingly. For example, if yo…
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How To Communicate More Clearly

Communication is the foundation of everything we do. Whether you leave the house or not, you still communicate with others daily, be it online or in person. How well you get along with people hinges on how well you communicate. How successful you are in life hinges on how well you communicate. There are a few 'rules' that you can apply to all of your communications. Why? This is specifically for work or professional communication. Often, we waste a lot of time and energy communicating when we don't actually know why we're bothering. So, think about what you would like to accomplish? This can also be applied to your personal life, even idle chit-chat can have some type of purpose, whether it's bonding or getting to know someone. When others initiate a conversation, consider why it's taking place. If you can't understand why try to gently guide the dialogue to determine the why. The purpose of this is to focus and understand the why to avoid rabbit trails and side iss…
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Coping Strategies for Presentation Jitters

If you are not nervous before a presentation, then you are lying to yourself. Even a veteran speaker gets butterflies. Here are some strategies to assist with overcoming nerves that can sabotage your talk. Public speaking is a skill that everyone needs to cultivate, although most would rather be having a root canal instead. Why? People are fickle and frightening. An audience can turn as quickly as week-old bread. Whether it is a group of twenty or a group of 1,000, the dynamics of your presentation should stay the same. A stable foundation of how to reach your audience will give you the confidence to speak to any size crowd. That alone won’t be enough however. So, here are some coping strategies to tip the scales continually in your favor. How to Cope with Presentation Jitters 1. Get rid of your nervous energy – Instead of fidgeting on the stage for all to see, burn off some of that energy with exercise. Exercise releases those feel-good endorphins that calm mood and outloo…
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Follow Your Heart

If you want to be your own person then you will need to learn how to follow your heart. We all have those tugs and feelings that pull at our hearts, telling us where we want to go. Having the strength to follow them is different case altogether. In order to follow your heart you have to learn how to let go of certain things, and start acting upon your instincts and your desires. So how do you start following your heart? First you have to learn how to trust yourself, this means learning to accept you for who you are. Take a look at your life and see what circumstances have led you to where you are today. Is this the path that you want to be on? If not it is time to change course, and only you can give yourself permission to do this. It will not always be easy to follow your heart. You may end up upsetting or disappointing your family. May be you really don’t want the career your parents had hoped for. Or you heart’s desires may lead you to moving away from your family and …
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Lessons Men can Learn from Women in 2021

Lessons Men can Learn from Women in 2021 by Sara Simmonds As a Conscious Innovator and Impact Entrepreneur, my goal is empowering others to collectively rise. We have forgotten that the best ways humans perform is through collaboration, by empowering and shining a light on others, you are in turn, empowering and shining a light on yourself. Be direct, be honest, but be reassuring, create safe spaces where people share their feelings, their vulnerabilities. For too long, in a masculine view culture, it has not been deemed acceptable to share how we really feel, but what I find is the secret of your supercharged growth is through allowing fearful feelings of shame, self doubt, or worry. I encourage conscious leaders through my impact training: the "Your Real Power is You Mentorship Program" to share how they really feel, because when you address your fears, and look them in the eye, you can deal with them, and in your fears, are you secrets to supercharged growth, …
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Three Apps that Help Stressed Out People Sleep Like a Baby

Stress has a way of making itself known when we want to go to sleep. Somehow, we can shove our stressful thoughts aside most of the day but the moment we try to clear our minds and go to sleep, BAM- stressful thoughts overwhelm us. There are times when it’s really hard to clear our head and go to sleep. Thankfully, there are ways to help. Our smartphones are never very far away. They can be useful when it comes to reducing stress and helping us sleep. iPhone and Android have apps that help us better understand our sleep cycle and help us clear our minds and sleep better. Here are three apps worth trying. Headspace- The Headspace app’s tag line is Be Kind to your Mind. This mantra is perfect when stress tries to rob you of your sleep. This app has a variety of benefits including help to assess why you may not be sleeping, functions for power napping, and being mindful. The app is free for basics and charges a monthly fee for advanced features. Calm- The Calm app is one …
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Top 10 Techniques That Will Make You Rich

Are you reaching your financial goals? Do you even have financial goals? Regardless of your current financial situation, there are several strategies you can use that can make you rich. There are no guarantees in life, but you can greatly increase the odds in your favor. Intelligent decisions and consistent behavior are all you need. These strategies needed to create wealth are available to everyone: Have multiple streams of income. One of the most important aspects of becoming wealthy is the avoidance of financial disasters, such as losing a job. It can take years to replace the savings you might spend in just a couple of months. The more sources of income you have, the more financial security you’ll enjoy. You’ll also earn more. Live within your means. No one can outspend their income indefinitely. Bankruptcy is the common result. Regardless of your income, it’s necessary to spend less than you earn. Invest in yourself. We’re not talking about purchasing a spor…
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Budget Like Mom

Budgeting is truly the turf of most mothers. Aside from the traditional role imposed on mothers as the one who budgets the family finances, mothers have the instincts and foresights on what might happen in the future. But how do moms really stretch the budget? She neither uses complicated formulas nor magic tricks but simple ingenuity and common sense. Peek in through moms’ secrets in budgeting and learn. Role modeling is a good way to encourage attitude, especially towards money. 1. She clearly knows where all the money goes. Usually it goes to child care apart from the housing, health insurance, food and clothing. It is unlikely for her to cut cost on her children. 2. She studies all options given to her in terms of child care. Before she decides, she examines all aspects like safety, health and education. 3. To understand more, she talks to local child-care specialists and works out schedules with her employer for bonding time with kids. 4. For working moms, i…
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A Podcasting Primer to Help You Start, Grow and Increase Your Influence

Earning trust on the internet has never been more important than it is today. Without trust, you cannot get followers, subscribers and customers. And yet pervasive skepticism coupled with short attention spans rule the online world. Where you once could write a 3000 word article and win people’s attention, these days it can take a more personal touch to connect with strangers and turn them into fans. And podcasting allows you to do exactly that. With podcasting, you speak directly to your prospect. Your personality can shine through in your voice in a way that is impossible with the written word. You don’t need to be some fancy speaker, either. You just need to be yourself, to relax, to have a good time and to give plenty of value to your listeners. Podcasting is easier than creating great looking videos. And your listeners can consume your podcasts while they are doing other things like driving, walking or doing chores. But Do I Really Need a Podcast? You alrea…
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Do “Tell a Friend” Campaigns Still Work?

When internet marketing was still in its infancy, "tell a friend" campaigns were incredibly effective. All you had to do was put up an email box, ask people to send your stuff to their friends and they would. Today it's completely different. People are much more conservative with their time and their friends' time. In other words, they won't send something to their friends unless they really thought their friends would appreciate it. So do "tell a friend" campaigns still work? Absolutely. But the approach has to be completely different. Here are a few ways to make a "tell a friend" campaign work. Use Facebook In a way, Facebook is possibly the most effective "tell a friend" platform in history. Instead of asking people to email a friend for you, which takes a very high level of emotional commitment, try asking them to just repost whatever it is that you're promoting to their Facebook walls. Instead of just getting one person to check out your content, you can get …
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Are You Setting the Right Goals for Yourself?

There is a lot more to goal setting than just picking a goal and moving forward. While that is important, it’s also important to ensure that you are setting the right goals at the right time so that you can truly be successful. In order to ensure that you are setting the right goals for yourself, answer the following questions: Are You Setting Specific and Realistic Goals? It takes a little research to ensure that a goal is realistic. If you’re not sure if something is actually achievable then you’ve not done enough research. Once you’ve set a goal that is indeed realistic, then you need to be specific enough in your description of it so that it’s also easy to take the goal, and work backwards to create a schedule of actions needed to succeed. Are Your Goals Multifaceted? Focusing on only one part of your life is a bad idea. People live multifaceted lives and need to make goals for all areas of their lives in order to feel successful. If you have a wonderful busines…
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Who Are You When You’re Confident?

Does this question leave you a little flustered? To some, the idea might seem difficult. They’ll answer immediately, “I’m not confident” and may have trouble even remembering a time they were confident. You might be bothered by the question, especially if you’re not sure why confidence should matter at all. If that’s the case for you, perhaps it’s time to take a closer look at confidence itself. You might not have a clear understanding of just what it is or why it’s important. What is Confidence?   When you think of someone confident, what do you see? You probably see someone with a certain set of traits including several, if not all the items from this list: They have an absolute, set belief in themselves They consider themselves capable of handling the situation they’re in They expect success when they begin a new task When they speak, they mean what they say They hold themselves in a way that looks natural but full of strength They seem comfo…
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Top Ten Home Business Ideas for Parents

Parents have to make special considerations when it comes to starting a home business. They need to be able to work without punching a clock or having to available at particular hours, otherwise they’ll have to get a babysitter. Parents who want to start a business from home may have special challenges if they don’t want to hire help. But, it’s not impossible. In fact here are the top ten home business ideas for parents that don’t require clock punching, or answering to anyone but yourself. 1. Stock Photographer – Stock photography is used in numerous applications, from websites and blogs to print ads. The demand is quite high for good and unique photographs to use for these reasons. Therefore, most stock photography companies allow independent contractors to upload pictures for sale on their websites. You can also start your own website offering the images for use. 2. Graphic Designer – Designers are needed everywhere; the demand is high. If you’re good with using creati…
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