by Heidi Richards | Nov 12, 2024 | Blog, My Pink Pages, Self Care
A Guide to Prioritizing Well-Being In today’s fast-paced world, self-care is essential for every woman striving to lead a fulfilling and balanced life. Yet for the empowered woman—the one who is determined, goal-oriented, and resilient—self-care is not merely about...
by Heidi Richards | Jun 25, 2024 | Blog, My Pink Pages, Self Care, Self Confidence, Success
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” Brene Brown Having a healthy sense of self-worth can change the way you feel about your life. Positive self-worth sets you up to have the energy and confidence to be...
by Heidi Richards | Apr 13, 2024 | Health and Wellness, Self Care
We’ve heard a lot about getting out of our comfort zone. But have you ever thought about why you should? After all, our comfort zone is where we feel in control and safe. It’s where we can predict what will happen and how we will feel. There won’t be any surprises,...
by Heidi Richards | Mar 6, 2024 | Blog, goals, My Pink Pages, Planning
“You can’t do it all, but you can do something” is a powerful and motivating statement that highlights the importance of taking action, even when faced with challenges or limitations. it starts with assessing the situation realistically,...
by Heidi Richards | Jun 11, 2022 | Blog, Self Care
It can be difficult to make time for self-care in our busy schedules. We run from one commitment to another, filling every gap in our life with work, study, family and social events. The chaos of modern life makes it even more important that we take the time to care...
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