Today’s featured podcast is The Lifestyle First Podcast Dr. Alka Patel
Blending the Science of Lifestyle Medicine with the Art of Self Care. This show keeps you out of the doctors surgery and makes self-care as easy as 1-2-3.
Providing you a blueprint for a life of optimal health and happiness, care, and compassion through The Lifestyle First Method. Bringing you credible, motivating thought-stimulating and practical information and evidence from the field of Lifestyle Medicine.
With Dr Alka Patel – inspiring GP, Health Coach and Lifestyle Medicine Physician.